DipDecember 10, 2013
Calories
238
Sodium
127mg
5% DV
Fat
11g
17% DV
Protein
4g
8% DV
Carbs
14g
5% DV
Fiber
1g
4% DV
Fruit Dip
8
Yummy tangy fruit dip for all fruits alike!
9
1 (8 oz) container yogurt (any flavor)
1 (7 oz.) container marshmallow creme
1 (8 oz.) cream cheese, softened
1 (8 oz.) whipped topping
1 (7 oz.) container marshmallow creme
1 (8 oz.) cream cheese, softened
1 (8 oz.) whipped topping
Combine all ingredients and blend well. Serve with apples, oranges, bananas, strawberries, grapes, etc.
Nutritions
Calories
238
Sodium
127mg
5% DV
Fat
11g
17% DV
Protein
4g
8% DV
Carbs
14g
5% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g36%
Polysaturated Fat0.54g3%
Monosaturated Fat3g20%
Cholesterol40mg13%
Sodium127mg5%
Potassium135mg3%
Protein4g8%
% DAILY VALUE*
Total Carbohydrate
Fiber1g4%
Sugar13g26%
Vitamin A460IU9%
Vitamin B60.28mg14%
Vitamin C1mg2%
Calcium103mg10%
Iron0.16mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.