BeverageJuly 28, 2014
Calories
46
Sodium
15mg
0% DV
Fat
0.34g
0% DV
Protein
1g
2% DV
Carbs
11g
3% DV
Fiber
3g
13% DV
Fruit-Infused Water
11
A healthy, flavorful, good-for-your-body twist on water this summer!
8
2 quart pitcher
1 lemon
1 lime
1/2 cucumber
6-7 strawberries
mint leaves (optional)
ice cubes
water
extra fruit for garnish
1 lemon
1 lime
1/2 cucumber
6-7 strawberries
mint leaves (optional)
ice cubes
water
extra fruit for garnish
Slice the lemon, lime, strawberries and cucumber and place into pitcher.
Fill the pitcher with water and let set in the refrigerator for at least an hour (preferably overnight).
When ready to serve,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
46
Sodium
15mg
0% DV
Fat
0.34g
0% DV
Protein
1g
2% DV
Carbs
11g
3% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.05g0%
Polysaturated Fat0.22g1%
Monosaturated Fat0.07g0%
Cholesterol1mg0%
Sodium15mg0%
Potassium221mg6%
Protein1g2%
% DAILY VALUE*
Total Carbohydrate
Fiber3g13%
Sugar6g12%
Vitamin A40IU0%
Vitamin B60.09mg4%
Vitamin C81mg135%
Calcium26mg2%
Iron0.6699999999999999mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.