Beverage
July 28, 2014
Calories
46
Sodium
15mg
0% DV
Fat
0.34g
0% DV
Protein
1g
2% DV
Carbs
11g
3% DV
Fiber
3g
13% DV
Fruit-Infused Water
11
A healthy, flavorful, good-for-your-body twist on water this summer!
8
2 quart pitcher
1 lemon
1 lime
1/2 cucumber
6-7 strawberries
mint leaves (optional)
ice cubes
water
extra fruit for garnish
1 lemon
1 lime
1/2 cucumber
6-7 strawberries
mint leaves (optional)
ice cubes
water
extra fruit for garnish
Slice the lemon, lime, strawberries and cucumber and place into pitcher.
Fill the pitcher with water and let set in the refrigerator for at least an hour (preferably overnight).
When ready to serve,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
46
Sodium
15mg
0% DV
Fat
0.34g
0% DV
Protein
1g
2% DV
Carbs
11g
3% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.05g
0%
Polysaturated Fat
0.22g
1%
Monosaturated Fat
0.07g
0%
Cholesterol
1mg
0%
Sodium
15mg
0%
Potassium
221mg
6%
Protein
1g
2%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
13%
Sugar
6g
12%
Vitamin A
40IU
0%
Vitamin B6
0.09mg
4%
Vitamin C
81mg
135%
Calcium
26mg
2%
Iron
0.67mg
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
