Beverage

Fruit & Vegetable Smoothie

Let’s just get something out there right now–I’m not a big smoothie fan. That probably stems from the fact that I’m not a big fruit fan (shame, I know). I think I can count the fruits I enjoy on one hand. That being said, smoothies aren’t my bff. They’re usually too fruity & far too sweet for my taste (now if they are made with chocolate, that’s another story, but I think they call those malts). So, I kind of feel like a poser sharing this smoothie recipe, but I have to!

4
1/2 banana
1/4 avocado
5-6 strawberries
1/2 cup peaches
1/2 cup plain greek yogurt (we like Fage, but you could also make your own to save $$$)
1 cup unsweetened almond milk
2 tablespoons ground flax seed (ground flax has higher nutritional value)
2 cups spinach or other leafy green (I’ve tried kale & swiss chard, too)
Put everything in a blender. Puree and enjoy.
See the full directions on my site
Nutritions

Calories
178

Sodium
80mg
3% DV

Fat
6g
10% DV

Protein
5g
11% DV

Carbs
28g
9% DV

Fiber
8g
35% DV

Mezcal Negroni

2264

Simplicity & good Mezcal take the Campari cocktail, Negroni, from classic to iconic.

Mezcal Negroni:
1 fl. oz. Mezcal ( El Silencio Espadin )
1 fl. oz. Carpano Antica Formula Vermouth
1 fl. oz. Campari
1

Stir with Ice & Strain
Pour into Rocks Glass
Garnish with Orange Peel


See the full directions on my site
Nutritions

Calories
0

Sodium
0mg
0% DV

Fat
0g
0% DV

Protein
0g
0% DV

Carbs
0g
0% DV

Fiber
0g
0% DV