Main DishesJune 25, 2015
Calories
130
Sodium
874mg
36% DV
Fat
6g
10% DV
Protein
4g
9% DV
Carbs
13g
4% DV
Fiber
2g
8% DV
Fully Loaded Breakfast Hash with Perfectly Poached Eggs
24
Nothing says hearty breakfast, perfect for a weekend like a sausage, bacon, pepper, and onion potato hash. Top it with a perfectly poached egg and you have a loaded breakfast hash fit for a king! And that is the kind of breakfast that I’m talking about.
6
::Hash::
1 pound ground sausage
1 package of Applegate sausage
1 large yellow onion, thinly sliced
1 bell pepper, your choice of color, washed and sliced into strips, then into small pieces
6 medium potatoes, peeled, washed, and cubed
1 tablespoon olive oil
1 teaspoon each salt, pepper, garlic powder, onion powder (or your favorite seasonings)
::Eggs::
2 eggs per person, per serving
1/2 teaspoon salt
1/2 teaspoon white vinegar
1 pound ground sausage
1 package of Applegate sausage
1 large yellow onion, thinly sliced
1 bell pepper, your choice of color, washed and sliced into strips, then into small pieces
6 medium potatoes, peeled, washed, and cubed
1 tablespoon olive oil
1 teaspoon each salt, pepper, garlic powder, onion powder (or your favorite seasonings)
::Eggs::
2 eggs per person, per serving
1/2 teaspoon salt
1/2 teaspoon white vinegar
Preheat oven to 350 degrees.
Line a large baking sheet with parchment paper.
In a large bowl mix your seasoning and olive oil. Toss your potatoes to coat.
Lay your potatoes on your baking sheet in a single...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
130
Sodium
874mg
36% DV
Fat
6g
10% DV
Protein
4g
9% DV
Carbs
13g
4% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g7%
Polysaturated Fat2g12%
Monosaturated Fat3g20%
Cholesterol86mg29%
Sodium874mg36%
Potassium172mg4%
Protein4g9%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar3g6%
Vitamin A234IU4%
Vitamin B60.99mg49%
Vitamin C6mg11%
Calcium23mg2%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.