Side Dishes

Garlic and Herb Sweet Potato Fries

Crispy, garlicky, herby, and cheesy, these fries are irresistible!

4
3 sweet potatoes, peeled and sliced into thin, even strips
2 tbsp olive oil
2 tbsp corn starch
1 tsp onion powder
½ salt
¼ tsp pepper
¼ tsp dried thyme
? tsp red pepper flakes
3 cloves garlic, minced
2 tbsp fresh parsley, chopped
3 tbsp grated parmesan cheese
Preheat oven to 400. Line a baking sheet with parchment paper or a baking mat. In a small bowl, whisk together cornstarch, onion powder, salt, pepper, dried thyme, and red pepper flakes. In a large bowl,...
See the full directions on my site
Nutritions

Calories
209

Sodium
14374mg
598% DV

Fat
10g
15% DV

Protein
6g
12% DV

Carbs
26g
9% DV

Fiber
3g
15% DV

Cucumber Juice Recipe

13

Cucumber Juice Recipe For Weight Loss

cups 6 Water
2 Cucumbers
1 lemon juice and zest
2 tablespoons fresh mint
3

Peel the cucumbers and chop them into large pieces. Put these cucumbers, lemon juice, lemon zest, and mint in a blender. Blend for about 3 minutes or until the juice is smooth.


See the full directions on my site
Nutritions

Calories
20

Sodium
2mg
0% DV

Fat
0.07g
0% DV

Protein
0.4g
0% DV

Carbs
5g
2% DV

Fiber
1g
4% DV