Appetizers

GARLIC AND MASHED POTATOES RECIPE

April 20, 2016

A vegetarian dish made from mashed potatoes. Best served hot for freshness

Potatoes- 1kg
Garlic heads- 2 ( about 25-30 garlic cloves)
Butter-50 gm
Milk- 1 cup ( 240 ml)
All-purpose flour- 2 tbsp
Salt- ½ tsp ( for garlic sauce)
Black pepper- 1 tsp
Heavy whipping cream or cooking cream- 4 tbsp
Fresh dill leaves / parsley leaves- 4-5 tbsp
Salt -To Taste ( for mashed potatoes)

See instructions at the site
See the full directions on my site

Nutritions

Calories
102

Sodium
107mg
4% DV

Fat
2g
3% DV

Protein
8g
16% DV

Carbs
12g
4% DV

Fiber
2g
9% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 1g 7%

Polysaturated Fat 0.09g 0%

Monosaturated Fat 0.67g 4%

Cholesterol 12mg 4%

Sodium 107mg 4%

Potassium 365mg 10%

Protein 8g 16%

% DAILY VALUE^*

Total Carbohydrate

Fiber 2g 9%

Sugar 12g 25%

Vitamin A 477IU 9%

Vitamin B6 0.09mg 4%

Vitamin C 2mg 4%

Calcium 305mg 30%

Iron 0.07mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

GARLIC AND MASHED POTATOES RECIPE

A vegetarian dish made from mashed potatoes. Best served hot for freshness

Similar Recipes

SOUTHINDIAN MOR KUZHAMBU

Electric Skillet Pork Chops

Cauliflower Tacos - Family Food on the Table

Lemon Self Saucing Pudding

This super easy Lemon Self Saucing Pudding is just perfect for Spring. Light lemon sponge atop a zesty lemon sauce. Served warm or cold, it's pure bliss in every bite!