AppetizersNovember 23, 2016
Calories
1287
Sodium
2064mg
86% DV
Fat
59g
91% DV
Protein
13g
26% DV
Carbs
120g
40% DV
Fiber
5g
20% DV
Garlic Parmesan Chicken Wings & Drumettes
195
Garlic Parmesan Wings & Drumettes are super easy because they are baked, not fried.
2 pkgs - approx 40 chicken wings/drumettes
2 tsp table salt
1 tsp black pepper
2 tbsp granulated garlic + more for dusting
2 tbsp season salt
? cup olive oil
1 cup parmesan cheese- divided
2 tsp table salt
1 tsp black pepper
2 tbsp granulated garlic + more for dusting
2 tbsp season salt
? cup olive oil
1 cup parmesan cheese- divided
Preheat oven to 375 degrees
Combine oil, salt, pepper, season salt, garlic powder, ½ cup parmesan cheese & chicken in a large bowl & toss to thoroughly coat the chicken
Lay out in a single layer on a large...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1287
Sodium
2064mg
86% DV
Fat
59g
91% DV
Protein
13g
26% DV
Carbs
120g
40% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat12g64%
Polysaturated Fat22g141%
Monosaturated Fat23g149%
Cholesterol15mg5%
Sodium2064mg86%
Potassium460mg13%
Protein13g26%
% DAILY VALUE*
Total Carbohydrate
Fiber5g20%
Sugar6g12%
Vitamin A301IU6%
Vitamin B60.19mg9%
Vitamin C2mg3%
Calcium142mg14%
Iron4mg23%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.