Side Dishes

Garlic Parmesan Green Beans Recipe

66

These green beans make a delicious and healthy side dish, so I don’t even mind eating my veggies! Even my kids loved these green beans!

4
1-2 pounds green beans
3 Tablespoons olive oil
4 Tablespoons minced garlic
½ teaspoon red pepper flakes
Salt and pepper, to taste
2 Tablespoons shredded parmesan cheese
Trim the ends off the green beans. In a large pot, boil green beans for 5 minutes, drain through a strainer. In the same pan over medium heat, add olive oil, garlic and pepper flakes for 1 minute or until...
See the full directions on my site
Nutritions

Calories
135

Sodium
117mg
4% DV

Fat
11g
17% DV

Protein
3g
7% DV

Carbs
4g
1% DV

Fiber
1g
4% DV

Nothing tastes more like summer than a cold, refreshing glass of Old-Fashioned Blackberry Lemonade! Let the berries sit in a mason jar with sugar and water, squeeze in some lemons, and you've got an easy treat ready with just a few minutes of work. The perfect balance of sweet and tart, this fresh juice is a simple and delicious way to take advantage of ripe summer blackberries!

1 c fresh blackberries
1/2 c sugar
2 1/2 c boiling water
3/4 c freshly squeezed lemon juice
4
  1. Place the blackberries and the sugar in a quart jar. Fill the jar with boiling water; stir to dissolve the sugar. Let sit at room temperature until cool (at least 4 hours or overnight).
  2. To...
    See the full directions on my site
Nutritions

Calories
54

Sodium
8mg
0% DV

Fat
9g
14% DV

Protein
4g
8% DV

Carbs
16g
5% DV

Fiber
7g
30% DV
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