Main DishesJanuary 09, 2015
Calories
1141
Sodium
460mg
19% DV
Fat
53g
82% DV
Protein
37g
75% DV
Carbs
124g
42% DV
Fiber
17g
68% DV
Garlic Tomato Pasta
110
This pasta is quick and easy and tastes great! The added chicken can make it your main course, and it’s a recipe your whole family will like!
6
1 cup cherry tomatoes chopped
2 cups baby spinach
1 cup diced cooked chicken
5 cups pasta shells
? teaspoon salt
? teaspoon pepper
½ teaspoon garlic powder
? teaspoon garlic salt
15 ounces ricotta cheese
½ cup Parmesan cheese
½ cup water
2 cups baby spinach
1 cup diced cooked chicken
5 cups pasta shells
? teaspoon salt
? teaspoon pepper
½ teaspoon garlic powder
? teaspoon garlic salt
15 ounces ricotta cheese
½ cup Parmesan cheese
½ cup water
Boil the shells according to the package
In a separate bowl, combine the ricotta cheese and water
Microwave the mixture for 1 minute and stir until creamy
Chop the cherry tomatoes into thirds or halves
Dice...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1141
Sodium
460mg
19% DV
Fat
53g
82% DV
Protein
37g
75% DV
Carbs
124g
42% DV
Fiber
17g
68% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat14g72%
Polysaturated Fat17g109%
Monosaturated Fat21g137%
Cholesterol64mg21%
Sodium460mg19%
Potassium645mg18%
Protein37g75%
% DAILY VALUE*
Total Carbohydrate
Fiber17g68%
Sugar2g5%
Vitamin A1627IU32%
Vitamin B61mg51%
Vitamin C9mg16%
Calcium753mg75%
Iron6mg33%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
