Main Dishes

Get Up and Go Smoothie Bowl

26

A chilled breakfast perfect for hot days and a great way to fit in 3 servings of fruits and vegetables!

1
1/2 cup skim milk with added protein
1/2 cup Low Fat Plain Greek Yogurt
1 cup spinach
1/2 cup Frozen Tropical Fruit Blend (Mango, Pineapple, Strawberries)

1 kiwi
1/2 banana
1/4 cup Ezekial 4:9 Golden Flax Sprouted Cereal
Blend together the first four ingredients until smooth. Pour blended ingredients in bowl and top with sliced banana, kiwi and Ezekial cereal.
See the full directions on my site
Nutritions

Calories
902

Sodium
212mg
8% DV

Fat
26g
40% DV

Protein
13g
27% DV

Carbs
163g
55% DV

Fiber
13g
53% DV

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Anything cookies and cream is my favorite! Cookies and with oreo cookies in the dough, well that’s just heaven on earth. Just another reason this recipe using oreo cookies needs to go on your MUST make list. If you have looked for cookies and cream cookies on Pinterest, you will find ours to be the ...

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