Main Dishes

(GF) 2 Ingredient Italian Chicken:

2

This chicken is so easy, so moist and so delicious! It may very well be one of my favorite ways to have chicken! We love it with a big toss salad, but I'm sure there's a ton of other ways to eat it too! Let me know how you serve it!!

4-5 medium size boneless, skinless chicken breasts, thawed
1 (16 oz.) bottle Zesty Italian Dressing
Nutritions

Calories
1058

Sodium
4733mg
197% DV

Fat
32g
50% DV

Protein
119g
238% DV

Carbs
52g
17% DV

Fiber
10g
42% DV

This crispy Oven Fried Chicken recipe is coated with Ranch dressing and dredged in a flavorful blend of Corn Flakes, bread crumbs and zesty seasoning. Use chicken breast, thighs or drumsticks for an oven baked dinner that tastes like it's deep-fried! The easy oven fried chicken is delicious alongside mashed potatoes, mac and cheese, or Southern-style green beans.

1 c Ranch salad dressing
1 c dry breadcrumbs
1 c Corn Flakes cereal crumbs
2 t sugar
2 t paprika
2 t onion powder
2 t garlic powder
2 t kosher salt
1/4 c canola oil
3-4 lbs. bone-in chicken pieces ( skin removed )
4
  • Preheat oven to 400° F. Place a rack on top of a large rimmed baking sheet that has been lined with aluminum foil. Spray rack with cooking spray and set aside.
  • Pour salad dressing into a...
    See the full directions on my site
Nutritions

Calories
1160

Sodium
2401mg
100% DV

Fat
45g
70% DV

Protein
82g
165% DV

Carbs
107g
36% DV

Fiber
10g
40% DV