Main Dishes June 02, 2015
Calories
3200
Sodium
4838mg
201% DV
Fat
48g
73% DV
Protein
205g
411% DV
Carbs
495g
168% DV
Fiber
28g
113% DV
(GF) Cinnamon Roll Baked Oatmeal:
35
3 cups quick oats
1/2 cup brown sugar
1 & 3/4 cup milk
3 tblsp. butter, melted
2 eggs
2 tsp. baking powder
3/4 tsp. salt
2 tsp. vanilla
2 tsp. cinnamon
Glaze:
1 cup powder sugar
1 tblsp. milk
1/4 tsp. cinnamon
1/2 cup brown sugar
1 & 3/4 cup milk
3 tblsp. butter, melted
2 eggs
2 tsp. baking powder
3/4 tsp. salt
2 tsp. vanilla
2 tsp. cinnamon
Glaze:
1 cup powder sugar
1 tblsp. milk
1/4 tsp. cinnamon
Nutritions
Calories
3200
Sodium
4838mg
201% DV
Fat
48g
73% DV
Protein
205g
411% DV
Carbs
495g
168% DV
Fiber
28g
113% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 26g 131%
Polysaturated Fat 6g 40%
Monosaturated Fat 15g 95%
Cholesterol 369mg 123%
Sodium 4838mg 201%
Potassium 10115mg 289%
Protein 205g 411%
% DAILY VALUE*
Total Carbohydrate
Fiber 28g 113%
Sugar 366g 733%
Vitamin A 2456IU 49%
Vitamin B6 2mg 145%
Vitamin C 37mg 63%
Calcium 6987mg 698%
Iron 14mg 78%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
