Muffins
April 14, 2015
Calories
1758
Sodium
1898mg
79% DV
Fat
99g
152% DV
Protein
44g
89% DV
Carbs
184g
62% DV
Fiber
22g
91% DV
(GF) Flourless Peanut Butter Muffins:
3
1 medium banana
1 egg
1/2 cup creamy peanut butter (a generous 1/2 cup)
3 tblsp. honey
1 tblsp. vanilla
1/4 tsp. baking soda
pinch of salt, optional
1/2 cup chocolate chips, mini or regular
1 egg
1/2 cup creamy peanut butter (a generous 1/2 cup)
3 tblsp. honey
1 tblsp. vanilla
1/4 tsp. baking soda
pinch of salt, optional
1/2 cup chocolate chips, mini or regular
Nutritions
Calories
1758
Sodium
1898mg
79% DV
Fat
99g
152% DV
Protein
44g
89% DV
Carbs
184g
62% DV
Fiber
22g
91% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
38g
191%
Polysaturated Fat
15g
93%
Monosaturated Fat
45g
287%
Cholesterol
113mg
37%
Sodium
1898mg
79%
Potassium
2125mg
60%
Protein
44g
89%
% DAILY VALUE*
Total Carbohydrate
Fiber
22g
91%
Sugar
116g
233%
Vitamin A
339IU
6%
Vitamin B6
1mg
85%
Vitamin C
25mg
41%
Calcium
172mg
17%
Iron
6mg
38%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
