Desserts

(GF) Nutella Rice Crispy Treats

54

They turned out really great and I was super happy with them! Plus, it's a no-bake recipe, so it's perfect if you don't want to stand in a hot kitchen all day! Hope you give them a try!

12
4 tblsp. butter
1 (10 oz.) package miniature marshmallows
3/4 cup Nutella
1/4 cup peanut butter
2 tblsp. cocoa powder
6 cups rice crispy cereal
Melt the butter in a large saucepan, over medium heat. Add marshmallows, Nutella and peanut butter. Cook until marshmallows are melted and mixture is smooth and creamy, stirring constantly. Remove from heat...
See the full directions on my site
Nutritions

Calories
874

Sodium
716mg
29% DV

Fat
26g
41% DV

Protein
25g
50% DV

Carbs
135g
46% DV

Fiber
3g
12% DV

The Testosterone-Boosting Smoothie

125

Testosterone is the primary male sex hormone that's vital for men's overall health and well-being.

There are certain foods that can stimulate natural testosterone production in men and below we've hand-picked a few great T-boosting foods.

Avocados, pomegranates, pineapples, bananas and ginger all have direct or indirect positive effects on testosterone with proven benefits.

And thanks to the thematic recipe below, now you can give your T levels a much-welcomed boost in the form of a delicious smoothie!

1 cup Pomegranate ( Or 1/2 of an average-sized pomegranate )
1 cup Avocado ( Or 1/2 of an average-sized avocado )
1 cup Pineapple ( Don't add the pineapple bark into the mix )
1 cup Banana ( Without the peel )
1 slice Ginger
1

1. Place all ingredients into a blender
2. Add water until it reaches 3/4 of the cup
3. Blend for 30 seconds


See the full directions on my site
Nutritions

Calories
704

Sodium
112mg
4% DV

Fat
27g
42% DV

Protein
11g
23% DV

Carbs
125g
42% DV

Fiber
23g
94% DV