Desserts
May 01, 2015
Calories
103
Sodium
215mg
8% DV
Fat
6g
9% DV
Protein
2g
4% DV
Carbs
13g
4% DV
Fiber
1g
4% DV
Gluten Free Crepes
7
This is the perfect breakfast or brunch for a special morning, celebration, or just because. Light, fluffy, and wonderful!
8
2 eggs
2 tbsp. coconut oil, melted & cooled
1 tbsp. honey or pure maple syrup
1 c. gluten free oat flour
1 1/3 c. almond milk
2 tbsp. coconut oil, melted & cooled
1 tbsp. honey or pure maple syrup
1 c. gluten free oat flour
1 1/3 c. almond milk
Combine all ingredients in a blender. Blend on low speed until well combined, and smooth. Crepe batter will be a very thin consistency and easily pourable. Heat a skillet over medium high heat. Grease...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
103
Sodium
215mg
8% DV
Fat
6g
9% DV
Protein
2g
4% DV
Carbs
13g
4% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
3g
19%
Polysaturated Fat
1g
6%
Monosaturated Fat
1g
7%
Cholesterol
1mg
0%
Sodium
215mg
8%
Potassium
13mg
0%
Protein
2g
4%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
4%
Sugar
3g
6%
Vitamin A
1.0IU
0%
Vitamin B6
0.91mg
45%
Vitamin C
0.9mg
1%
Calcium
6mg
0%
Iron
0.84mg
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
