Desserts
February 16, 2015
Calories
837
Sodium
116mg
4% DV
Fat
70g
108% DV
Protein
10g
20% DV
Carbs
36g
12% DV
Fiber
2g
11% DV
GOOEY CHOCOLATE LAVA CAKE
45
I always hear people say that this is a difficult dessert to make, but nothing is further from the truth. It is so easy and simple. I'd recommend making the batter and pour it into the ramekins ahead of time, then all you have to do is pop them in the oven, set a timer and done. They must be served warm, so don't cook them until you're ready.
4
1 stick butter
4oz unsweetened chocolate
2 eggs
2 egg yolks
2 tbsp flour
2 cups milk
½ cup sugar
1 cup whipping cream
4oz unsweetened chocolate
2 eggs
2 egg yolks
2 tbsp flour
2 cups milk
½ cup sugar
1 cup whipping cream
-grease, flour and sugar 4 ramekins
-melt chocolate in a double boiler, melt the chocolate and butter together
-in a bowl, whisk eggs, yolks and half the sugar until frothy and light
-add the chocolate...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
837
Sodium
116mg
4% DV
Fat
70g
108% DV
Protein
10g
20% DV
Carbs
36g
12% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
46g
230%
Polysaturated Fat
3g
22%
Monosaturated Fat
21g
131%
Cholesterol
365mg
122%
Sodium
116mg
4%
Potassium
273mg
7%
Protein
10g
20%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
11%
Sugar
31g
62%
Vitamin A
2727IU
54%
Vitamin B6
0.37mg
18%
Vitamin C
2mg
4%
Calcium
219mg
21%
Iron
0.63mg
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.