Greek Quiche
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Quiche for dinner, you say? But with all that egg-y ness how can it be? The salty feta, the tangy olives, the juicy, sun dried tomatoes, the marinated artichoke, and all the traditionally Greek seasoning palette make for a Mediterranean flavor fest in every bite.
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1 pre-made Quiche/Pie Crust
1 tbsp olive oil
1 medium red onion, diced
2 cloves of garlic, minced
a heaping 1/4 cup of Sun-dried tomatoes (packed in oil), roughly chopped
1/4 cup Kalamata Olives, or regular black olives, roughly chopped
1 cup Artichokes,marinated in oil, roughly chopped
1/2 cup Feta cheese, crumbled
1 cup of milk
4 eggs
3 tbsp fresh Oregano, diced, or 3 tsp dried oregano
1/4 tsp salt
1/2 tsp pepper
1 tbsp olive oil
1 medium red onion, diced
2 cloves of garlic, minced
a heaping 1/4 cup of Sun-dried tomatoes (packed in oil), roughly chopped
1/4 cup Kalamata Olives, or regular black olives, roughly chopped
1 cup Artichokes,marinated in oil, roughly chopped
1/2 cup Feta cheese, crumbled
1 cup of milk
4 eggs
3 tbsp fresh Oregano, diced, or 3 tsp dried oregano
1/4 tsp salt
1/2 tsp pepper
1. Unroll/roll out the people made pie crust and place it evenly into a 9 ” pie pan. Use your fingers to gently crimp the edges. This step is purely meant to be aesthetically pleasing, and totally...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
130
Sodium
421mg
17% DV
Fat
7g
12% DV
Protein
6g
12% DV
Carbs
11g
3% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
14%
Polysaturated Fat
0.77g
4%
Monosaturated Fat
4g
25%
Cholesterol
15mg
5%
Sodium
421mg
17%
Potassium
217mg
6%
Protein
6g
12%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
12%
Sugar
3g
6%
Vitamin A
125IU
2%
Vitamin B6
0.27mg
13%
Vitamin C
5mg
9%
Calcium
130mg
13%
Iron
0.67mg
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
