SandwichesMay 31, 2018
Calories
168
Sodium
74mg
3% DV
Fat
6g
10% DV
Protein
17g
34% DV
Carbs
7g
2% DV
Fiber
1g
6% DV
Greek Yogurt Chicken Salad Sandwiches
804
The last thing that you want to do in the summer time is prepare dinner over a hot stove, so whip up a batch of this chicken salad (you can even use a rotisserie chicken!) and keep your kitchen cool and your family happy!
6
1 lb cooked chicken breast ( shredded you could use rotisserie chicken )
½ cup diced red onion
½ cup diced apple ( I used a Fuji apple )
? cup grapes, halved (I used red grapes, but green work too!)
? cup dried cranberries
¼ cup sliced almonds
½ cup plain Greek yogurt
1 tablespoon freshly squeezed lemon juice ( or more, to taste )
½ teaspoon garlic powder
Salt and pepper to taste
½ cup diced red onion
½ cup diced apple ( I used a Fuji apple )
? cup grapes, halved (I used red grapes, but green work too!)
? cup dried cranberries
¼ cup sliced almonds
½ cup plain Greek yogurt
1 tablespoon freshly squeezed lemon juice ( or more, to taste )
½ teaspoon garlic powder
Salt and pepper to taste
http://tone-and-tighten.com/2015/08/greek-yogurt-chicken-salad-sandwiches.html
See the full directions on my site
See the full directions on my site
Nutritions
Calories
168
Sodium
74mg
3% DV
Fat
6g
10% DV
Protein
17g
34% DV
Carbs
7g
2% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g11%
Polysaturated Fat1g9%
Monosaturated Fat3g19%
Cholesterol49mg16%
Sodium74mg3%
Potassium249mg7%
Protein17g34%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar3g7%
Vitamin A114IU2%
Vitamin B60.47000000000000003mg23%
Vitamin C4mg6%
Calcium50mg5%
Iron0.9500000000000001mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
