Dip

Greek Yogurt Fruit Dip

84

Fresh fruits are a perfect, healthy snack, but sometimes it's nice to add a little extra sweetness to them with some yummy fruit dip! Some fruit dips can really add on a lot of extra sugar and calories though. This dip is made with Greek yogurt and just a small amount of whipped cream, so you can feel like you're indulging in an extra sweet treat but it's a healthier option than your usual cream cheese based fruit dips!

8
1/4 cup heavy cream
1/2 teaspoon sugar
1/4 teaspoon vanilla extract
1 package Oikos Vanilla nonfat Greek yogurt (5.3 oz.)
In a small bowl, whip the heavy cream, sugar, and vanilla extract till thick and fluffy and soft peaks form. (The consistency of whipped cream - that's what it is!) Gently fold in the greek yogurt till well mixed. For honey vanilla dip, stir 1 tablespoon of honey into the yogurt before folding it in to the whipped cream. Yields approximately 1 cup of dip. Serve with an assortment of your favorite fresh fruits.
Nutritions

Calories
48

Sodium
15mg
0% DV

Fat
2g
4% DV

Protein
1g
2% DV

Carbs
4g
1% DV

Fiber
0.3g
1% DV

Rich and fudgy, this easy Chocolate Zucchini Bread is the perfect cross between a chocolate pound cake, brownies, and a classic loaf of zucchini bread! It's moist and tender thanks to sour cream in the batter, and studded with miniature chocolate chips for even more decadent flavor. Serve a couple of slices of double chocolate zucchini bread for breakfast or brunch with a cup of coffee, for an afternoon snack with a glass of milk, or with a scoop of vanilla ice cream for a delicious dessert.

1 c sugar
1/2 c sour cream
1/2 c vegetable oil
1/3 c milk
2 eggs
2 t vanilla extract
2 c all purpose flour
1/2 c unsweetened cocoa powder
1 (½ t) baking powder
½ teaspoon baking soda
½ teaspoon kosher salt
1 c shredded zucchini ( patted dry )
12 slices
  • Preheat oven to 350° F. Grease a deep 8 ½ x 4 ½ -inch or a 9 x 5-inch loaf pan and set aside.
  • In a large bowl, whisk together sugar, sour cream, oil and milk. Whisk in eggs and...
    See the full directions on my site
Nutritions

Calories
2644

Sodium
2217mg
92% DV

Fat
59g
92% DV

Protein
87g
175% DV

Carbs
458g
155% DV

Fiber
50g
202% DV