Snacks
Calories
199
Sodium
4mg
0% DV
Fat
0.53g
0% DV
Protein
2g
5% DV
Carbs
50g
17% DV
Fiber
6g
26% DV
Greek Yogurt Fruit Salad
December 04, 2017
766
6
1 (20 ounce) can pineapple tidbits ( drained well )
1 (11 ounce) can mandarin oranges ( drained well )
1 cup green grapes ( halved )
1 cup red grapes ( halved )
1 cup strawberries ( sliced )
1 cup blueberries
1 cup blackberries
2 bananas ( sliced )
2 ( 5.3 ounces each containers Tillamook Vanilla Greek Yogurt )
1 (11 ounce) can mandarin oranges ( drained well )
1 cup green grapes ( halved )
1 cup red grapes ( halved )
1 cup strawberries ( sliced )
1 cup blueberries
1 cup blackberries
2 bananas ( sliced )
2 ( 5.3 ounces each containers Tillamook Vanilla Greek Yogurt )
In a large bowl, mix all fruit together.
Gently fold yogurt into fruit.
Serve and enjoy!
You can also make this a couple hours before and keep in the fridge, but I found that it was pretty watery the next...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
199
Sodium
4mg
0% DV
Fat
0.53g
0% DV
Protein
2g
5% DV
Carbs
50g
17% DV
Fiber
6g
26% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.15g 0%
Polysaturated Fat 0.29000000000000004g 1%
Monosaturated Fat 0.09000000000000001g 0%
Cholesterol 3mg 1%
Sodium 4mg 0%
Potassium 618mg 17%
Protein 2g 5%
% DAILY VALUE*
Total Carbohydrate
Fiber 6g 26%
Sugar 36g 72%
Vitamin A 492IU 9%
Vitamin B6 0.44000000000000006mg 22%
Vitamin C 50mg 83%
Calcium 51mg 5%
Iron 0.9400000000000002mg 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
