Side Dishes
September 07, 2013
Calories
135
Sodium
478mg
19% DV
Fat
9g
14% DV
Protein
3g
7% DV
Carbs
9g
3% DV
Fiber
1g
6% DV
Green Chile Mashed Potatoes
1
A southwest twist on a classic dish. A quick and easy way to expand the flavors you normally eat.
6
1/2 an onion diced
1 tablespoon butter
1 tablespoon olive oil
4 fresh green chiles chopped
2 or 3 slices of bacon cooked and crumbled
3 small idaho potatoes peeled and cubed
Salt to taste
1 tablespoon butter
1 tablespoon olive oil
4 fresh green chiles chopped
2 or 3 slices of bacon cooked and crumbled
3 small idaho potatoes peeled and cubed
Salt to taste
Steam the potatoes in a steamer until tender. Remove to a bowl. Mash to desired consistency and add, onions, chiles, bacon and salt. Stir to combine.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
135
Sodium
478mg
19% DV
Fat
9g
14% DV
Protein
3g
7% DV
Carbs
9g
3% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
13%
Polysaturated Fat
2g
12%
Monosaturated Fat
4g
29%
Cholesterol
10mg
3%
Sodium
478mg
19%
Potassium
8mg
0%
Protein
3g
7%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
6%
Sugar
3g
6%
Vitamin A
1184IU
23%
Vitamin B6
1mg
70%
Vitamin C
2mg
4%
Calcium
13mg
1%
Iron
0.54mg
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
