SaladsOctober 03, 2013
Calories
9
Sodium
237mg
9% DV
Fat
0.04g
0% DV
Protein
0.3g
0% DV
Carbs
2g
0% DV
Fiber
0.2g
0% DV
Green salad with mayonnaise
143
5
0.5 tsp salt
3 tablespoons lemon juice
5 cloves of garlic
125g mayonnaise "Olinesa"
4 green salads
3 tablespoons lemon juice
5 cloves of garlic
125g mayonnaise "Olinesa"
4 green salads
Clean, wash and cut with ALT.
Pour them with a mixture of crushed garlic, salt and mayonnaise, thinned with lemon juice. Mix.
Optionally garnish with croutons and a little grated parmesan.
Nutritions
Calories
9
Sodium
237mg
9% DV
Fat
0.04g
0% DV
Protein
0.3g
0% DV
Carbs
2g
0% DV
Fiber
0.2g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.01g0%
Polysaturated Fat0.02g0%
Monosaturated Fat0.01g0%
Cholesterol0.15mg0%
Sodium237mg9%
Potassium29mg0%
Protein0.3g0%
% DAILY VALUE*
Total Carbohydrate
Fiber0.2g0%
Sugar0.30000000000000004g0%
Vitamin A1.0IU0%
Vitamin B60.06999999999999999mg3%
Vitamin C5mg8%
Calcium10mg1%
Iron0.09mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
