Sandwiches

Grilled Banana and Apple Fluffernutter

December 10, 2013

This is my childhood favorite sandwich that I still have a love for….a delicious mashup of marshmallow fluff, apples, bananas and peanut butter, all grilled into a melty gooey “mess” of a sandwich.

1 Granny Smith apple, peeled, cored and sliced (half apple for each sandwich)
1/2 cup peanut butter
3/4 cup- 1 cup marshmallow fluff
1 banana, sliced (half banana for each sandwich)
4 slices sourdough bread

If using a panini maker: Assemble the sandwich by spreading the peanut butter on the first piece of bread, spread marshmallow fluff on the other piece of bread, place banana and apple in the middle, and put...
See the full directions on my site

Nutritions

Calories
766

Sodium
749mg
31% DV

Fat
32g
49% DV

Protein
37g
74% DV

Carbs
82g
27% DV

Fiber
9g
37% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 7g 38%

Polysaturated Fat 7g 48%

Monosaturated Fat 16g 104%

Cholesterol 34mg 11%

Sodium 749mg 31%

Potassium 971mg 27%

Protein 37g 74%

% DAILY VALUE^*

Total Carbohydrate

Fiber 9g 37%

Sugar 23g 47%

Vitamin A 97IU 1%

Vitamin B6 1mg 53%

Vitamin C 10mg 17%

Calcium 91mg 9%

Iron 6mg 33%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Nutritions

Calories
587

Sodium
187mg
7% DV

Fat
23g
36% DV

Protein
5g
10% DV

Carbs
97g
33% DV

Fiber
4g
16% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 5g 28%

Polysaturated Fat 4g 26%

Monosaturated Fat 13g 84%

Cholesterol 15mg 5%

Sodium 187mg 7%

Potassium 172mg 4%

Protein 5g 10%

% DAILY VALUE^*

Total Carbohydrate

Fiber 4g 16%

Sugar 50g 100%

Vitamin A 152IU 3%

Vitamin B6 0.93mg 46%

Vitamin C 1mg 2%

Calcium 55mg 5%

Iron 1mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Grilled Banana and Apple Fluffernutter

This is my childhood favorite sandwich that I still have a love for….a delicious mashup of marshmallow fluff, apples, bananas and peanut butter, all grilled into a melty gooey “mess” of a sandwich.

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