Sandwiches
December 10, 2013
Calories
766
Sodium
749mg
31% DV
Fat
32g
49% DV
Protein
37g
74% DV
Carbs
82g
27% DV
Fiber
9g
37% DV
Grilled Banana and Apple Fluffernutter
4
This is my childhood favorite sandwich that I still have a love for….a delicious mashup of marshmallow fluff, apples, bananas and peanut butter, all grilled into a melty gooey “mess” of a sandwich.
2
1 Granny Smith apple, peeled, cored and sliced (half apple for each sandwich)
1/2 cup peanut butter
3/4 cup- 1 cup marshmallow fluff
1 banana, sliced (half banana for each sandwich)
4 slices sourdough bread
1/2 cup peanut butter
3/4 cup- 1 cup marshmallow fluff
1 banana, sliced (half banana for each sandwich)
4 slices sourdough bread
If using a panini maker: Assemble the sandwich by spreading the peanut butter on the first piece of bread, spread marshmallow fluff on the other piece of bread, place banana and apple in the middle, and put...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
766
Sodium
749mg
31% DV
Fat
32g
49% DV
Protein
37g
74% DV
Carbs
82g
27% DV
Fiber
9g
37% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
7g
38%
Polysaturated Fat
7g
48%
Monosaturated Fat
16g
104%
Cholesterol
34mg
11%
Sodium
749mg
31%
Potassium
971mg
27%
Protein
37g
74%
% DAILY VALUE*
Total Carbohydrate
Fiber
9g
37%
Sugar
23g
47%
Vitamin A
97IU
1%
Vitamin B6
1mg
53%
Vitamin C
10mg
17%
Calcium
91mg
9%
Iron
6mg
33%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.