SandwichesDecember 10, 2013
Calories
766
Sodium
749mg
31% DV
Fat
32g
49% DV
Protein
37g
74% DV
Carbs
82g
27% DV
Fiber
9g
37% DV
Grilled Banana and Apple Fluffernutter
29
This is my childhood favorite sandwich that I still have a love for….a delicious mashup of marshmallow fluff, apples, bananas and peanut butter, all grilled into a melty gooey “mess” of a sandwich.
2
1 Granny Smith apple, peeled, cored and sliced (half apple for each sandwich)
1/2 cup peanut butter
3/4 cup- 1 cup marshmallow fluff
1 banana, sliced (half banana for each sandwich)
4 slices sourdough bread
1/2 cup peanut butter
3/4 cup- 1 cup marshmallow fluff
1 banana, sliced (half banana for each sandwich)
4 slices sourdough bread
If using a panini maker: Assemble the sandwich by spreading the peanut butter on the first piece of bread, spread marshmallow fluff on the other piece of bread, place banana and apple in the middle, and put...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
766
Sodium
749mg
31% DV
Fat
32g
49% DV
Protein
37g
74% DV
Carbs
82g
27% DV
Fiber
9g
37% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g38%
Polysaturated Fat7g48%
Monosaturated Fat16g104%
Cholesterol34mg11%
Sodium749mg31%
Potassium971mg27%
Protein37g74%
% DAILY VALUE*
Total Carbohydrate
Fiber9g37%
Sugar23g47%
Vitamin A97IU1%
Vitamin B61mg53%
Vitamin C10mg17%
Calcium91mg9%
Iron6mg33%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.