SandwichesMarch 28, 2013
Calories
848
Sodium
2955mg
123% DV
Fat
36g
56% DV
Protein
59g
118% DV
Carbs
69g
23% DV
Fiber
17g
68% DV
Grilled Deli-Style Sandwich with Spinach Dip Schmear
27
Crunchy bread, salty meats and cheese, sweet peppers and Cranberry Spinach 'Wow' dip create quite a winning snap-a-rama of flavor in this deli-style sandwich.
2
3 cups tightly packed fresh spinach
2 tablespoons water
¾ cup fresh cranberries, washed
1 shallot, coarsely chopped
1 cup light sour cream
1 cup light mayonnaise
1½ teaspoons prepared horseradish
2 tablespoons sugar
pinch salt
4 slices whole grain bread (I use Brownberry Oatnut)
Cranberry Spinach ‘Wow’ Dip (see recipe below)
2 slices swiss cheese
6 thin slices pastrami
6 thin slices turkey breast
½ cup roasted peppers
1 tablespoon butter, olive oil or coconut oil
2 tablespoons water
¾ cup fresh cranberries, washed
1 shallot, coarsely chopped
1 cup light sour cream
1 cup light mayonnaise
1½ teaspoons prepared horseradish
2 tablespoons sugar
pinch salt
4 slices whole grain bread (I use Brownberry Oatnut)
Cranberry Spinach ‘Wow’ Dip (see recipe below)
2 slices swiss cheese
6 thin slices pastrami
6 thin slices turkey breast
½ cup roasted peppers
1 tablespoon butter, olive oil or coconut oil
Place 3 cups spinach and 2 tablespoons water in a medium saucepan over high heat. Wilt the spinach by pressing and stirring it into the water as it cooks, about a minute or 2. Squeeze the spinach tightly in...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
848
Sodium
2955mg
123% DV
Fat
36g
56% DV
Protein
59g
118% DV
Carbs
69g
23% DV
Fiber
17g
68% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat18g93%
Polysaturated Fat6g37%
Monosaturated Fat11g73%
Cholesterol193mg64%
Sodium2955mg123%
Potassium1807mg51%
Protein59g118%
% DAILY VALUE*
Total Carbohydrate
Fiber17g68%
Sugar28g56%
Vitamin A23477IU469%
Vitamin B62mg101%
Vitamin C66mg110%
Calcium724mg72%
Iron12mg68%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.