Main Dishes
Calories
350
Sodium
12mg
0% DV
Fat
0.51g
0% DV
Protein
12g
24% DV
Carbs
72g
24% DV
Fiber
5g
21% DV
Grilled Lamb with Couscous
September 06, 2013
44
Taste the Mediterranean with grilled lamb flavored with rosemary, thyme and garlic served over fluffy couscous.
2
1lb Butterflied Leg of Lamb
5 Cloves of Garlic minced
1-1/2 Tbs Thyme
1 Cup Whole Wheat Couscous
1 Shallot Sliced
5 Cloves of Garlic minced
1-1/2 Tbs Thyme
1 Cup Whole Wheat Couscous
1 Shallot Sliced
Lamb is super easy to make taste amazing as long as you can follow one rule, DO NOT overcook it. Much like steak in this regard, it is a red meat and should be treated in the same manner you would a good...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
350
Sodium
12mg
0% DV
Fat
0.51g
0% DV
Protein
12g
24% DV
Carbs
72g
24% DV
Fiber
5g
21% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.15000000000000002g 0%
Polysaturated Fat 0.27g 1%
Monosaturated Fat 0.09g 0%
Cholesterol 1.0mg 0%
Sodium 12mg 0%
Potassium 213mg 6%
Protein 12g 24%
% DAILY VALUE*
Total Carbohydrate
Fiber 5g 21%
Sugar 1g 2%
Vitamin A 59IU 1%
Vitamin B6 0.27mg 13%
Vitamin C 5mg 9%
Calcium 73mg 7%
Iron 1mg 7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
