Main Dishes
September 06, 2013
Calories
350
Sodium
12mg
0% DV
Fat
0.51g
0% DV
Protein
12g
24% DV
Carbs
72g
24% DV
Fiber
5g
21% DV
Grilled Lamb with Couscous
32
Taste the Mediterranean with grilled lamb flavored with rosemary, thyme and garlic served over fluffy couscous.
2
1lb Butterflied Leg of Lamb
5 Cloves of Garlic minced
1-1/2 Tbs Thyme
1 Cup Whole Wheat Couscous
1 Shallot Sliced
5 Cloves of Garlic minced
1-1/2 Tbs Thyme
1 Cup Whole Wheat Couscous
1 Shallot Sliced
Lamb is super easy to make taste amazing as long as you can follow one rule, DO NOT overcook it. Much like steak in this regard, it is a red meat and should be treated in the same manner you would a good...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
350
Sodium
12mg
0% DV
Fat
0.51g
0% DV
Protein
12g
24% DV
Carbs
72g
24% DV
Fiber
5g
21% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.15000000000000002g
0%
Polysaturated Fat
0.27g
1%
Monosaturated Fat
0.09g
0%
Cholesterol
1.0mg
0%
Sodium
12mg
0%
Potassium
213mg
6%
Protein
12g
24%
% DAILY VALUE*
Total Carbohydrate
Fiber
5g
21%
Sugar
1g
2%
Vitamin A
59IU
1%
Vitamin B6
0.27mg
13%
Vitamin C
5mg
9%
Calcium
73mg
7%
Iron
1mg
7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
