Main Dishes
April 01, 2015
Calories
171
Sodium
66mg
2% DV
Fat
3g
5% DV
Protein
26g
53% DV
Carbs
11g
3% DV
Fiber
4g
17% DV
Grilled Lemon Dill Salmon
60
Grilled Lemon Dill Salmon has to be one of my favorite ways to have salmon. Light and refreshing, this makes for a quick healthy meal. I like using the grilling board to help enhance the flavor of the fish. They are pretty simple to use. Most you just soak in water and place on the grill. You only get one use out of one, but it is so worth it. I love serving Grilled Lemon Dill Salmon with a light salad or grilled vegetables.
4
1 filet of salmon (can be pieces as well, but I prefer grilling mine whole.. about 2 lbs)
2 lemons sliced
3 T fresh dill
sea salt to taste
2 lemons sliced
3 T fresh dill
sea salt to taste
Heat the grill to a medium heat.
Place the sliced lemons and dill on the salmon and sprinkle with salt.
You can save back some slices if you want a bit of fresh lemon juice to squeeze on.
Put the prepared...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
171
Sodium
66mg
2% DV
Fat
3g
5% DV
Protein
26g
53% DV
Carbs
11g
3% DV
Fiber
4g
17% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
7%
Polysaturated Fat
0.26g
1%
Monosaturated Fat
1g
12%
Cholesterol
73mg
24%
Sodium
66mg
2%
Potassium
585mg
16%
Protein
26g
53%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
17%
Sugar
2g
5%
Vitamin A
63IU
1%
Vitamin B6
0.72mg
36%
Vitamin C
57mg
96%
Calcium
35mg
3%
Iron
3mg
17%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.