Main DishesApril 01, 2015
Calories
171
Sodium
66mg
2% DV
Fat
3g
5% DV
Protein
26g
53% DV
Carbs
11g
3% DV
Fiber
4g
17% DV
Grilled Lemon Dill Salmon
152
Grilled Lemon Dill Salmon has to be one of my favorite ways to have salmon. Light and refreshing, this makes for a quick healthy meal. I like using the grilling board to help enhance the flavor of the fish. They are pretty simple to use. Most you just soak in water and place on the grill. You only get one use out of one, but it is so worth it. I love serving Grilled Lemon Dill Salmon with a light salad or grilled vegetables.
4
1 filet of salmon (can be pieces as well, but I prefer grilling mine whole.. about 2 lbs)
2 lemons sliced
3 T fresh dill
sea salt to taste
2 lemons sliced
3 T fresh dill
sea salt to taste
Heat the grill to a medium heat.
Place the sliced lemons and dill on the salmon and sprinkle with salt.
You can save back some slices if you want a bit of fresh lemon juice to squeeze on.
Put the prepared...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
171
Sodium
66mg
2% DV
Fat
3g
5% DV
Protein
26g
53% DV
Carbs
11g
3% DV
Fiber
4g
17% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g7%
Polysaturated Fat0.26g1%
Monosaturated Fat1g12%
Cholesterol73mg24%
Sodium66mg2%
Potassium585mg16%
Protein26g53%
% DAILY VALUE*
Total Carbohydrate
Fiber4g17%
Sugar2g5%
Vitamin A63IU1%
Vitamin B60.72mg36%
Vitamin C57mg96%
Calcium35mg3%
Iron3mg17%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.