Soups

Ground Turkey White Bean Kale Soup

7

This Ground Turkey White Bean Kale Soup is incredibly delicious, comforting, filling and perfect for the busy weeknights because it’s ready in less than 30 minutes.

6
2 tablespoons olive oil
1 pound ground turkey
1 cup onion, finely chopped
2 large carrots, finely diced
1 turnip, finely diced
2 cloves garlic, minced
2 bay leaves
1 (19 ounce) can white cannelini beans, drained and rinsed
1 cup kale, stems removed and roughly chopped
6 cups low-sodium chicken stock
Kosher salt and freshly ground black pepper, to taste
http://www.primaverakitchen.com/ground-turkey-white-bean-kale-soup/
See the full directions on my site
Nutritions

Calories
392

Sodium
1828mg
76% DV

Fat
17g
26% DV

Protein
33g
67% DV

Carbs
22g
7% DV

Fiber
5g
22% DV

Who doesn't love having a good Caesar salad! However, having Caesar salad in restaurants is never a healthy choice. As, it is always loaded with excess fats and calories. I have prepared an entirely healthy homemade Caesar salad in a tortilla bowl that rivals that of any restaurant.

Toss with the crisp lettuce, drizzle with the guilt-free flavorful dressing and finally top with croutons and cheese for the perfect main course!