Desserts
August 31, 2013
Calories
756
Sodium
206mg
8% DV
Fat
4g
7% DV
Protein
4g
9% DV
Carbs
185g
63% DV
Fiber
3g
14% DV
Guilt Free Strawberry Shortcakes
306
I still love a small treat every now and again. This Strawberry Shortcake is about 100 calories and it tastes delicious! I don't feel too bad about eating this, and I don't feel too bad about feeding it to my kids!
6
1 tablespoon cornstarch
1 cup orange juice
1/4 teaspoon vanilla
5 drops of Spark Naturals Lemon Essential Oil
1 1/2 cups sliced fresh strawberries (about 1 pint)
6 Slices of Angel Food Cake (There are about 12 slices in a whole angel food cake)
1 cup orange juice
1/4 teaspoon vanilla
5 drops of Spark Naturals Lemon Essential Oil
1 1/2 cups sliced fresh strawberries (about 1 pint)
6 Slices of Angel Food Cake (There are about 12 slices in a whole angel food cake)
Stir cornstarch and orange juice in a small pot. Bring to a boil, stirring constantly 1 minute or until mixture is thickened and bubbly. Remove from heat, and stir in vanilla and Lemon Essential Oils. Cool...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
756
Sodium
206mg
8% DV
Fat
4g
7% DV
Protein
4g
9% DV
Carbs
185g
63% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
7%
Polysaturated Fat
1g
10%
Monosaturated Fat
1g
9%
Cholesterol
2mg
1%
Sodium
206mg
8%
Potassium
263mg
7%
Protein
4g
9%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
14%
Sugar
107g
215%
Vitamin A
94IU
1%
Vitamin B6
0.08mg
4%
Vitamin C
67mg
112%
Calcium
56mg
5%
Iron
1mg
6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.