Main DishesJune 30, 2014
Calories
124
Sodium
578mg
24% DV
Fat
6g
9% DV
Protein
5g
10% DV
Carbs
12g
4% DV
Fiber
0.7999999999999999g
3% DV
Guinness Cherry Glazed Smithfield Ribs
320
Chocolate meet Guinness meets a cherry glaze on these ribs
4
Ribs
Rub
1/4 cup coco powder
1/2 teaspoon ginger
2 teaspoons granulated garlic
2 tablespoons brown sugar
1 teaspoon onion powder
1/2 teaspoon salt
1/2 teaspoon pepper
1 1/2 cups of Guinness Beer
Glaze
1 6oz jar of cherry preserves
2 tablespoons Guinness Beer
Rub
1/4 cup coco powder
1/2 teaspoon ginger
2 teaspoons granulated garlic
2 tablespoons brown sugar
1 teaspoon onion powder
1/2 teaspoon salt
1/2 teaspoon pepper
1 1/2 cups of Guinness Beer
Glaze
1 6oz jar of cherry preserves
2 tablespoons Guinness Beer
First you want to combine the coco powder, ginger, garlic, brown sugar, onion powder, salt and pepper together. Using a knife, cut small little slits into the meat about 1/4 inch deep. Then rub the rub all...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
124
Sodium
578mg
24% DV
Fat
6g
9% DV
Protein
5g
10% DV
Carbs
12g
4% DV
Fiber
0.7999999999999999g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g13%
Polysaturated Fat0.67g4%
Monosaturated Fat2g16%
Cholesterol19mg6%
Sodium578mg24%
Potassium198mg5%
Protein5g10%
% DAILY VALUE*
Total Carbohydrate
Fiber0.7999999999999999g3%
Sugar9g19%
Vitamin A77IU1%
Vitamin B60.2mg10%
Vitamin C1mg2%
Calcium85mg8%
Iron0.41000000000000003mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.