Salads
April 09, 2013
Calories
41
Sodium
168mg
7% DV
Fat
1g
2% DV
Protein
4g
8% DV
Carbs
4g
1% DV
Fiber
1g
5% DV
Ham & Egg Salad
1
This ham and egg salad is easy to put together, delicious, and filling!
6
6 hard-boiled eggs
1/2 cup diced ham
2 Tablespoons pickle relish
1/2 cup mayonnaise
salt and pepper, to taste
1/2 cup diced ham
2 Tablespoons pickle relish
1/2 cup mayonnaise
salt and pepper, to taste
1. Chop hard-boiled eggs into small pieces.
2. Mix all ingredients in a small bowl. If necessary, add more mayonnaise to achieve desired creaminess.
3. Add salt and pepper to meet your desired...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
41
Sodium
168mg
7% DV
Fat
1g
2% DV
Protein
4g
8% DV
Carbs
4g
1% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.56g
2%
Polysaturated Fat
0.37g
2%
Monosaturated Fat
0.61g
3%
Cholesterol
2mg
0%
Sodium
168mg
7%
Potassium
82mg
2%
Protein
4g
8%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
5%
Sugar
1g
3%
Vitamin A
391IU
7%
Vitamin B6
0.01mg
0%
Vitamin C
0.8mg
1%
Calcium
8mg
0%
Iron
0.33mg
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.