Main DishesApril 24, 2014
Calories
1835
Sodium
646mg
26% DV
Fat
135g
207% DV
Protein
45g
90% DV
Carbs
95g
32% DV
Fiber
13g
52% DV
Hawaiian Luau Stuffed Shells
209
Stuffed Shells with a twist - made in a slow cooker and Hawaiian Luau flavored with a mango chutney. Amazing!
5
2 cans red enchilada sauce
1 and 1/2 pounds boneless skinless chicken breasts
1 package Hawaiian Luau slow cooker mix
1 and 1/4 cup ricotta cheese
18 jumbo pasta shells
Mango Sauce
1 large mango, (~1 heaping cup) peeled and chopped
1/2 cup orange juice
2 tablespoons fresh lime juice
1 tablespoon fresh lemon juice
2 tablespoons honey
1 tablespoon white sugar
Salt and pepper, to taste
2 teaspoons cornstarch
1 and 1/2 tablespoon water
Optional: cilantro
1 and 1/2 pounds boneless skinless chicken breasts
1 package Hawaiian Luau slow cooker mix
1 and 1/4 cup ricotta cheese
18 jumbo pasta shells
Mango Sauce
1 large mango, (~1 heaping cup) peeled and chopped
1/2 cup orange juice
2 tablespoons fresh lime juice
1 tablespoon fresh lemon juice
2 tablespoons honey
1 tablespoon white sugar
Salt and pepper, to taste
2 teaspoons cornstarch
1 and 1/2 tablespoon water
Optional: cilantro
Pour both cans of enchilada sauce and spread evenly in the bottom of a 9 x 13 pan. Set aside.
In a slow cooker combine the chicken with the slow cooker sauce. Set to high for 3 and 1/2 to 4 hours or low for...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1835
Sodium
646mg
26% DV
Fat
135g
207% DV
Protein
45g
90% DV
Carbs
95g
32% DV
Fiber
13g
52% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat39g196%
Polysaturated Fat22g141%
Monosaturated Fat73g457%
Cholesterol112mg37%
Sodium646mg26%
Potassium653mg18%
Protein45g90%
% DAILY VALUE*
Total Carbohydrate
Fiber13g52%
Sugar19g38%
Vitamin A723IU14%
Vitamin B62mg137%
Vitamin C20mg34%
Calcium386mg38%
Iron5mg30%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.