SaladsOctober 06, 2013
Calories
10
Sodium
4mg
0% DV
Fat
0.09999999999999999g
0% DV
Protein
1g
3% DV
Carbs
1g
0% DV
Fiber
0.4g
1% DV
He salad
198
4
200g tuna (canned)
2 medium onion seedlings
2-3 lettuce leaves
curly lettuce
Iceberg lettuce
1 bunch dill
Half lemon
2 medium onion seedlings
2-3 lettuce leaves
curly lettuce
Iceberg lettuce
1 bunch dill
Half lemon
Chopped lettuce, sliced ??onion and dill and mix everything. Finally, squeeze the lemon. I this did not put any salt or oil or olive oil. However, if you want to add.
Nutritions
Calories
10
Sodium
4mg
0% DV
Fat
0.09999999999999999g
0% DV
Protein
1g
3% DV
Carbs
1g
0% DV
Fiber
0.4g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.03g0%
Polysaturated Fat0.04g0%
Monosaturated Fat0.03g0%
Cholesterol1mg0%
Sodium4mg0%
Potassium53mg1%
Protein1g3%
% DAILY VALUE*
Total Carbohydrate
Fiber0.4g1%
Sugar0.0g0%
Vitamin A104IU2%
Vitamin B60.08mg4%
Vitamin C0.9mg1%
Calcium22mg2%
Iron0.21000000000000002mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.