Main Dishes
June 24, 2013
Calories
389
Sodium
179mg
7% DV
Fat
25g
39% DV
Protein
21g
43% DV
Carbs
10g
3% DV
Fiber
2g
8% DV
Healthier Beef Stroganoff
A healthier version of beef stroganoff
6
1 pound ground beef
1 can cream of mushroom soup
1/2 cup greek yogurt
1/4 to 1/2 cup chopped celery
Salt and Pepper to taste
1 pound noodles
1 can cream of mushroom soup
1/2 cup greek yogurt
1/4 to 1/2 cup chopped celery
Salt and Pepper to taste
1 pound noodles
Cook noodles according to package directions.
Brown the ground beef and then drain.
Add the celery until soft. Then add the soup and yogurt and combined. Salt and pepper to taste.
Enjoy!
Nutritions
Calories
389
Sodium
179mg
7% DV
Fat
25g
39% DV
Protein
21g
43% DV
Carbs
10g
3% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
13g
66%
Polysaturated Fat
1g
10%
Monosaturated Fat
10g
66%
Cholesterol
96mg
32%
Sodium
179mg
7%
Potassium
394mg
11%
Protein
21g
43%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
8%
Sugar
1g
3%
Vitamin A
316IU
6%
Vitamin B6
0.36mg
18%
Vitamin C
1mg
3%
Calcium
134mg
13%
Iron
2mg
12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
