Muffins
October 09, 2015
Calories
40
Sodium
43mg
1% DV
Fat
0.71g
1% DV
Protein
1g
2% DV
Carbs
8g
2% DV
Fiber
1g
7% DV
Healthier Strawberry and Greek Yoghurt Muffins
2
Gorgeous fruit muffins with a lot less fat and sugar than regular options and made with wholemeal flour
9
125g wholemeal flour
45g brown cane sugar
1 teaspoon vanilla sugar
1/2 teaspoon baking powder
1/4 teaspoon baking soda
1 egg
30g butter (melted)
75ml milk
2 tablespoons Greek yoghurt
5-6 chopped strawberries (with extra for decoration)
Icing sugar (for decoration – optional)
45g brown cane sugar
1 teaspoon vanilla sugar
1/2 teaspoon baking powder
1/4 teaspoon baking soda
1 egg
30g butter (melted)
75ml milk
2 tablespoons Greek yoghurt
5-6 chopped strawberries (with extra for decoration)
Icing sugar (for decoration – optional)
Melt the butter and allow to cool slightly. Beat the egg in a bowl and add the milk, yoghurt and cooled butter and mix well to combine.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
40
Sodium
43mg
1% DV
Fat
0.71g
1% DV
Protein
1g
2% DV
Carbs
8g
2% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.29g
1%
Polysaturated Fat
0.2g
1%
Monosaturated Fat
0.22g
1%
Cholesterol
13mg
4%
Sodium
43mg
1%
Potassium
175mg
5%
Protein
1g
2%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
7%
Sugar
4g
9%
Vitamin A
37IU
0%
Vitamin B6
0.06mg
3%
Vitamin C
49mg
83%
Calcium
30mg
3%
Iron
0.44mg
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
