Healthy Apple Crisp Yogurt Parfait

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A 5-minute Healthy Apple Crisp Yogurt Parfait is a delicious breakfast, snack or dessert that you can prepare in advance and enjoy on the go! Loaded with protein from Greek yogurt, fruit, and healthy fats, it's a satisfying and nourishing meal prep option that you can whip up whenever the craving strikes!

1
1 (5.3 ounce) container Greek-style vanilla yogurt
1 apple ( diced )
2 Tablespoons Grape Nuts cereal ( granola, or other crunchy cereal of your choice )
2 Tablespoons chopped pecans ( toasted )
Cinnamon ( to taste )
Place diced apple in a microwave-safe bowl. Sprinkle with cinnamon and microwave on high until apple reaches desired softness (approximately 1-2 minutes). Sprinkle vanilla yogurt with a small amount of...
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Nutritions

Calories
388

Sodium
260mg
10% DV

Fat
9g
15% DV

Protein
10g
21% DV

Carbs
63g
21% DV

Fiber
6g
24% DV