Main Dishes

Healthy Blueberry Cheesecake Pancake Sandwiches

Blair Lonergan, The Seasoned Mom
March 15, 2015
70

Fluffy, whole grain Greek yogurt pancakes stuffed with vanilla-flavored ricotta and blueberry preserves create a decadent-tasting breakfast or snack that kids love! These Healthy Blueberry Cheesecake Pancake Sandwiches are an easy, make-ahead, high-protein addition to your weekday menu.

2
For the Fluffy Whole Wheat Greek Yogurt Pancakes:
¼ cup vanilla-flavored Greek yogurt (or you can use plain, but you may want to add a bit of sweetener to your batter, to taste)
1 egg
½ cup whole wheat pastry flour
¼ cup milk
1 teaspoon baking soda
¼ teaspoon salt
½ teaspoon cinnamon
¼ teaspoon nutmeg
For the Filling:
½ cup low-fat ricotta cheese
? t. salt
¼ t. vanilla extract
1 t. sugar (or sweetener of your choice)
½ cup all-fruit blueberry jam (or other jam of choice)
For the pancakes: Whisk together all ingredients in a large bowl. Preheat a griddle or large skillet over medium heat. Spray griddle with cooking spray and use a tablespoon or ¼ cup measure to drop batter...
See the full directions on my site
Nutritions

Calories
563

Sodium
1077mg
44% DV

Fat
9g
14% DV

Protein
52g
104% DV

Carbs
70g
23% DV

Fiber
2g
11% DV
Breakfast American Pan Fried

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