Healthy Blueberry Pancakes

February 19, 2014

143

I love that they are made with good-for-you ingredients like wheat flour, flax and oats. And, oh yeah, blueberries – my favorite super-food! I love that this recipe uses cinnamon, too. It adds a warm, homey taste – just like Blueberry Pie.

1 1/3 cup whole wheat flour
4 Tbsp ground flax
1/2 cup rolled oats
2 tsp cinnamon
3 tsp baking powder
1/2 tsp salt
1/4 cup sugar
2 tsp vanilla
1 1/2 cups milk
4 Tbsp canola oil
1 1/2 cup fresh blueberries

Stir together dry ingredients. In a separate bowl, combine milk, vanilla and oil. Add wet ingredients to dry ingredients. Carefully fold in blueberries. Batter will be thick. Pour batter onto greased...
See the full directions on my site

Nutritions

Calories
2185

Sodium
1393mg
58% DV

Fat
83g
128% DV

Protein
59g
118% DV

Carbs
296g
100% DV

Fiber
53g
214% DV

Breakfast Pan Fried