Healthy Carrot Muffin Recipe

35
foodmeanderings.com

This Healthy Carrot Muffin Recipe is made with healthy ingredients like carrots, pineapple, Greek yogurt and walnuts. It tastes like carrot cake, but it's Weight Watchers friendly at only 4 WW points on the blue plan! They are make- ahead and great for an on-the-go breakfast, snack and throwing in the lunch bag!

This Healthy Carrot Muffin Recipe tastes like carrot cake, but is Weight Watchers friendly at only 4 WW points on the blue plan!
Magali Mutombo

Red fufu with lamb chops and sautéed spinach is an unexpected recipe that is surprisingly delightful. I like my lamb chops well done. When it comes to searing meat, I keep it simple by seasoning with salt and pepper. The sauce is the ingredient that brings everything together.

For the spinach: :
A bunch of spinach 1
1 glove of garlic
A pinch of salt
A dash of olive oil
3

For the fufu:

In a pan, put some food colorant with the water on medium high heat.

Make a porridge by adding a little bit of semolina flour to the cold water while stirring from time to...
See the full directions on my site

Nutritions

Calories
11

Sodium
2mg
0% DV

Fat
0.02g
0% DV

Protein
0.5g
1% DV

Carbs
2g
0% DV

Fiber
0.3g
1% DV