Healthy Cashew Chicken Salad Lettuce Wraps

June 19, 2014

338

A healthy twist on the traditional chicken salad. Ditch the bread, throw it in a lettuce wrap and you've got a tasty low-carb low-calorie meal!

2 c. shredded rotisserie chicken, cooked
1 c. green grapes, halved
1/2 c. cashews, roughly chopped
1/4 c. craisins
1/2 c. plain greek yogurt
1 tsp. Nature's Seasoning
1 head lettuce of choice (I used butter leaf lettuce)

In a bowl combine all of the ingredients except the lettuce. Mix well to combine. Divide evenly between six lettuce leaves. Serve immediately or refrigerate until read to eat.
See the full directions on my site

Nutritions

Calories
933

Sodium
209mg
8% DV

Fat
54g
83% DV

Protein
55g
111% DV

Carbs
49g
16% DV

Fiber
6g
24% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 14g 73%

Polysaturated Fat 11g 74%

Monosaturated Fat 27g 173%

Cholesterol 173mg 58%

Sodium 209mg 8%

Potassium 1090mg 31%

Protein 55g 111%

% DAILY VALUE^*

Total Carbohydrate

Fiber 6g 24%

Sugar 28g 57%

Vitamin A 396IU 7%

Vitamin B6 1mg 56%

Vitamin C 8mg 13%

Calcium 168mg 16%

Iron 6mg 34%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Mixed Dinner