Appetizers

Healthy Greek Yogurt Guacamole

February 16, 2015

This Healthy Greek Yogurt Guacamole takes less than 10 minutes to make and is the perfect appetizer or snack.

1 ripe avocado, diced
1/4 cup Greek yogurt
1/4 cup red onion, diced
1 tablespoon cilantro, chopped
1/4 cup tomatoes, diced
1/2 teaspoon jalapeño, minced
1 teaspoon lime juice
sprinkle of salt and pepper to taste

Combine all of the ingredients in a medium bowl. Mix to combine making sure not to mash up all of the avocado. Season with salt and pepper. Serve immediately with your favorite chips!
See the full directions on my site

Nutritions

Calories
189

Sodium
49mg
2% DV

Fat
15g
23% DV

Protein
4g
8% DV

Carbs
10g
3% DV

Fiber
1g
7% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 2g 14%

Polysaturated Fat 2g 12%

Monosaturated Fat 10g 66%

Cholesterol 4mg 1%

Sodium 49mg 2%

Potassium 309mg 8%

Protein 4g 8%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 7%

Sugar 8g 16%

Vitamin A 412IU 8%

Vitamin B6 0.27mg 13%

Vitamin C 10mg 17%

Calcium 129mg 12%

Iron 0.46mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Snack

Similar Recipes

Pumpkin Empanadas – A Kitchen Hoor's Adventures

367

www.akitchenhoorsadventures.com

Try it

See the full directions on my site

Pumpkin Empanadas are like a pumpkin pie in your hand. The hearty empanada dough makes these truly portable and fun to eat.

Easy Keto Tuna Fritters Recipe (Low Carb/Whole30/Gluten-Free)

171

This quick and easy keto tuna fritters recipe makes a great dinner, side dish, or appetizer that's naturally low-carb and Whole30-friendly.

Try it

See the full directions on my site

Mint Tea Recipe

132

www.suncakemom.com

Try it

See the full directions on my site

Looking for something healthy to drink or just missing the taste of summer from the glass? Make a tasty mint tea that is good for any time!

Ham and Cheddar Carbonara – A Kitchen Hoor's Adventures

www.akitchenhoorsadventures.com

Try it

See the full directions on my site

Ham and Cheddar Carbonara is easy to make with only four ingredients but tastes off the charts delicious! Just like grown up macaroni and cheese you could serve at your next dinner party. #CabotBudgetMeals

Hollandaise Sauce Recipe

www.suncakemom.com

Try it

See the full directions on my site

What does it mean to be the mother of sauces? Being just, yet loving can be difficult, let's see how Hollandaise sauce lives up to the role!

Aguas Frescas Recipe

www.suncakemom.com

Try it

See the full directions on my site

What else could make the parching sun more bearable than an ice cold drink? Let's see if aguas frescas can be our new favorite summer drink!

Easy Pecan Pie

This Easy Pecan Pie recipe is truly one of the quickest and easiest pies you will ever make. The old-fashioned dessert is a Southern classic that's especially perfect for Thanksgiving and Christmas. You'll love the balance between the crunchy, flavorful nuts and the gooey, buttery filling. Best of all, this homemade pie comes together in just 10 minutes!

1 unbaked 9 inch pie crust
2 eggs ( slightly beaten )
1 c light corn syrup
1/2 c light brown sugar
1 T all purpose flour
3 T salted butter ( melted and slightly cooled )
1 t vanilla extract
1/4 t salt
1 c coarsely chopped pecans ( plus extra pecan halves for top )

Preheat oven to 350 degrees F. Place the pie crust in a 9-inch pie plate. Crimp the edges with a fork or use your fingers to flute the edges. Chill the pie shell in the refrigerator for about 10...
See the full directions on my site

Nutritions

Calories
587

Sodium
187mg
7% DV

Fat
23g
36% DV

Protein
5g
10% DV

Carbs
97g
33% DV

Fiber
4g
16% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 5g 28%

Polysaturated Fat 4g 26%

Monosaturated Fat 13g 84%

Cholesterol 15mg 5%

Sodium 187mg 7%

Potassium 172mg 4%

Protein 5g 10%

% DAILY VALUE^*

Total Carbohydrate

Fiber 4g 16%

Sugar 50g 100%

Vitamin A 152IU 3%

Vitamin B6 0.93mg 46%

Vitamin C 1mg 2%

Calcium 55mg 5%

Iron 1mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Loading more delicious recipes

Healthy Greek Yogurt Guacamole

This Healthy Greek Yogurt Guacamole takes less than 10 minutes to make and is the perfect appetizer or snack.

Similar Recipes

Beef Vermicelli Noodle Stir-Fry

Carrot Vichyssoise

Easy Homemade Garlic Bread Recipe

Pumpkin Empanadas – A Kitchen Hoor's Adventures

Easy Keto Tuna Fritters Recipe (Low Carb/Whole30/Gluten-Free)

This quick and easy keto tuna fritters recipe makes a great dinner, side dish, or appetizer that's naturally low-carb and Whole30-friendly.

Mint Tea Recipe

Ham and Cheddar Carbonara – A Kitchen Hoor's Adventures

Hollandaise Sauce Recipe

Aguas Frescas Recipe

Easy Pecan Pie

Recipe of the Day

Frittatas (StoveTop And Baked)

Subscribe to newsletter