Main Dishes

Healthy Low Calorie White Chicken Chili

Megan Olson
September 22, 2017
508

Healthy White Chicken Chili! A flavorful, hearty chili make with a few simple ingredients. A fiber and protein rich meal that will feed many. Easy to make in 20 minutes of less! Gluten free + Low Calorie

4
2 boneless skinless chicken breasts, 4 ounces each, diced into 1 inch pieces
1 15 oz can 50% less sodium white beans (I used S&W Beans)
1 16 oz jar green salsa
½ cup unsweetened coconut milk
1 cup water
2 cups no sodium added vegetable broth
1 tbsp. extra virgin olive oil
1 small white onion, diced
2 tbsp. minced garlic
2 small hatch chiles, diced
1 tbsp. ground coriander
1 tsp. cumin
1 tbsp. lime juice
optional toppings: limes, cilantro, avocado
1. Place a pot over medium heat with extra virgin olive oil, garlic, chiles and onion. Sauté 3-4 minutes until the onion is slightly translucent. 2. Place the chicken breasts pieces into the pot with...
See the full directions on my site
Nutritions

Calories
656

Sodium
1504mg
62% DV

Fat
45g
69% DV

Protein
50g
100% DV

Carbs
13g
4% DV

Fiber
4g
16% DV
Low-Calorie Gluten-Free

Similar Recipes