CookiesDecember 16, 2015
Calories
10987
Sodium
1372mg
57% DV
Fat
1053g
1620% DV
Protein
57g
115% DV
Carbs
178g
60% DV
Fiber
44g
177% DV
Healthy Pecan Pie Cookies
39
These Pecan Pie Cookies are a delicious twist on the traditional pecan pie! They are the perfect healthier version of a classic treat!
For the filling:
1/3 cup dates, chopped
5 tablespoons maple syrup
1/4 cup butter or coconut oil
1 tablespoon milk or almond milk
1/4 teaspoon vanilla extract
1/8 teaspoon sea salt
1 1/2 cups pecans, chopped
For the cookie base:
2 1/4 cup almond flour, gently packed
1/4 teaspoon sea salt
1/4 teaspoon baking soda
5 tablespoons butter or coconut oil at room temperature (if you use butter, cut it up into little pieces)
3 tablespoons maple syrup
1-2 tablespoons milk or almond milk
1 1/2 teaspoons vanilla extract
1/3 cup dates, chopped
5 tablespoons maple syrup
1/4 cup butter or coconut oil
1 tablespoon milk or almond milk
1/4 teaspoon vanilla extract
1/8 teaspoon sea salt
1 1/2 cups pecans, chopped
For the cookie base:
2 1/4 cup almond flour, gently packed
1/4 teaspoon sea salt
1/4 teaspoon baking soda
5 tablespoons butter or coconut oil at room temperature (if you use butter, cut it up into little pieces)
3 tablespoons maple syrup
1-2 tablespoons milk or almond milk
1 1/2 teaspoons vanilla extract
To make the filling:
Cover the chopped dates in 1 cup of hot water and set aside for at least 10 minutes.
In a small saucepan over low heat, combine the maple syrup, butter, milk, and vanilla extract. Stir...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
10987
Sodium
1372mg
57% DV
Fat
1053g
1620% DV
Protein
57g
115% DV
Carbs
178g
60% DV
Fiber
44g
177% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat627g3138%
Polysaturated Fat103g644%
Monosaturated Fat322g2015%
Cholesterol2573mg863%
Sodium1372mg57%
Potassium1670mg47%
Protein57g115%
% DAILY VALUE*
Total Carbohydrate
Fiber44g177%
Sugar134g268%
Vitamin A29944IU598%
Vitamin B65mg277%
Vitamin C21mg35%
Calcium621mg62%
Iron10mg56%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.