Healthy Ranch
43
This homemade ranch is super healthy, and has a great ranch flavor!
4
1/2 cup mayonnaise
1 tblsp full-fat canned coconut milk
1 tsp dill weed
1/2 tsp dried parsley
1/4 tsp garlic, minced
black pepper
1 tblsp full-fat canned coconut milk
1 tsp dill weed
1/2 tsp dried parsley
1/4 tsp garlic, minced
black pepper
Nutritions
Calories
112
Sodium
8mg
0% DV
Fat
11g
17% DV
Protein
1g
2% DV
Carbs
1g
0% DV
Fiber
0.6g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
10g
53%
Polysaturated Fat
0.13g
0%
Monosaturated Fat
0.51g
3%
Cholesterol
0.56mg
0%
Sodium
8mg
0%
Potassium
136mg
3%
Protein
1g
2%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.6g
2%
Sugar
0.6g
1%
Vitamin A
17IU
0%
Vitamin B6
0.02mg
1%
Vitamin C
0.9mg
1%
Calcium
16mg
1%
Iron
1mg
10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
