BeverageApril 29, 2014
Calories
166
Sodium
141mg
5% DV
Fat
11g
17% DV
Protein
4g
9% DV
Carbs
16g
5% DV
Fiber
3g
12% DV
Healthy Raspberry Banana Smoothie
47
Frozen raspberries, banana, greek yogurt, and almond milk create a delectably thick and healthy smoothie. Bursting with flavor, this raspberry banana smoothie will have you feeling full and satisfied.
5
• 1 ½ cup frozen, sweetened raspberries)
• 1 banana, sliced
• 1 ½ cup non-fat, plain greek yogurt
• 1 cup sweetened almond milk
• 1 banana, sliced
• 1 ½ cup non-fat, plain greek yogurt
• 1 cup sweetened almond milk
In a blender, combine frozen raspberries, banana, greek yogurt, and almond milk.
Blend until reaches desired consistency.
Pour into a glass and enjoy!
See the full directions on my site
See the full directions on my site
Nutritions
Calories
166
Sodium
141mg
5% DV
Fat
11g
17% DV
Protein
4g
9% DV
Carbs
16g
5% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g33%
Polysaturated Fat0.8300000000000001g5%
Monosaturated Fat3g23%
Cholesterol29mg10%
Sodium141mg5%
Potassium332mg9%
Protein4g9%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar8g16%
Vitamin A449IU8%
Vitamin B60.65mg32%
Vitamin C5mg9%
Calcium163mg16%
Iron0.88mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.