Salads

Healthy Salmon Caesar Salad

Natasha Bull
July 18, 2017
8

This healthier grilled salmon Caesar salad is lightened up so you can have that fabulous Caesar taste without all the extra calories.

2
Add the salmon pieces to a large Ziploc bag, and pour the marinade ingredients over top. Gently move the salmon around the bag to coat it in the mixture. Place bag in the fridge for 30 minutes. Meanwhile,...
See the full directions on my site
Fish

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Cheesy Smoked Sausage Pasta with Broccoli

73

You can't beat the ease of this creamy and cheesy Smoked Sausage Pasta for a 30-minute dinner that the whole family will love. Made-from-scratch skillet mac and cheese is tossed with kielbasa and tender broccoli florets so that you get an entire meal in one pan. This kid-friendly dish is perfect for busy weeknights!

2 c uncooked elbow macaroni
1 1/2 c chopped broccoli florets
1 T olive oil
13 oz smoked sausage ( such as kielbasa )
1/2 c finely diced onion
2 T butter
2 T all purpose flour
1 1/2 c half and half
8 oz sharp cheddar
4 oz smoked gouda
1/2 t dry mustard
Kosher salt and pepper
6
  • Cook macaroni in a large pot of salted boiling water until al dente, according to package instructions. During the final 3 minutes of cooking time, add the broccoli florets to the boiling water with...
    See the full directions on my site
Nutritions

Calories
756

Sodium
738mg
30% DV

Fat
39g
61% DV

Protein
31g
62% DV

Carbs
62g
21% DV

Fiber
4g
18% DV