Main Dishes

Healthy Salmon Cakes in 20 Minutes

2

Healthy Salmon Cakes in 20 Minutes to crush your evening meal prep blues. Top them off with avocado slices because it makes for the perfect flavor combo and the sriracha mayo gives them just the right kick!

3
Combine all fish rub ingredients in small bowl and set aside. Sriracha Mayo Combine all ingredients in a small bowl and refrigerate until later use. Salmon Patties Remove skin from salmon. Add salmon,...
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Marinated Taro Root

340

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

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Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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