BeverageAugust 22, 2018
Calories
559
Sodium
266mg
11% DV
Fat
11g
17% DV
Protein
22g
45% DV
Carbs
104g
35% DV
Fiber
16g
67% DV
HEALTHY Strawberry Banana Smoothie
806
The perfect way to start your day or even a healthy snack to pick-you-up!
1
1 cup frozen strawberries
1 frozen banana
1/2 cup plain Greek yogurt
1 teaspoon honey
1 1/2 cups milk
2 ice cubes
1 scoop protein powder (optional… I use vanilla to make it like a strawberry-banana creamsicle smoothie!)
1 frozen banana
1/2 cup plain Greek yogurt
1 teaspoon honey
1 1/2 cups milk
2 ice cubes
1 scoop protein powder (optional… I use vanilla to make it like a strawberry-banana creamsicle smoothie!)
For the complete directions, head over to Tone-and-Tighten.com: http://tone-and-tighten.com/2015/11/amazing-strawberry-banana-smoothie-recipe.html
See the full directions on my site
See the full directions on my site
Nutritions
Calories
559
Sodium
266mg
11% DV
Fat
11g
17% DV
Protein
22g
45% DV
Carbs
104g
35% DV
Fiber
16g
67% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g33%
Polysaturated Fat1g7%
Monosaturated Fat3g20%
Cholesterol41mg14%
Sodium266mg11%
Potassium1937mg55%
Protein22g45%
% DAILY VALUE*
Total Carbohydrate
Fiber16g67%
Sugar69g139%
Vitamin A1001IU20%
Vitamin B61mg83%
Vitamin C116mg194%
Calcium711mg71%
Iron3mg16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.