Healthy Vanilla Banana Milkshake

July 01, 2014

8553

Love milkshakes, but hate the calorie content? Then try my 3 ingredient healthy alternative! The secret to its creaminess lies in the frozen banana! Try it and be amazed!

2 medium bananas, sliced and frozen. (The riper the better!)
1 cup milk, I used skim
4tsp vanilla extract

Place all ingredients into a food processor and blitz until smooth and creamy. Be sure to give it a good blitz (45 seconds - 1 minute) even if all the banana chunks have gone, mixing for longer makes it...
See the full directions on my site

Nutritions

Calories
261

Sodium
59mg
2% DV

Fat
2g
4% DV

Protein
6g
13% DV

Carbs
57g
19% DV

Fiber
8g
32% DV

Snack Puree