Muffins

Healthy Whole Wheat Pumpkin Muffins

4644

Fall is officially here, which means pumpkin recipes are everywhere! Most of them are loaded with sugar and/or chocolate, which is fine in moderation, but now you can have your pumpkin and still stay still eat healthy with these delicious pumpkin muffins! They make the perfect on-the-go breakfast and can easily be frozen for use at a later time.

18
1 (½ cups) whole-wheat flour ( I used white whole-wheat flour )
1 (½ teaspoons) cinnamon
1 teaspoon ground ginger
½ teaspoon nutmeg
? teaspoon cloves
1 teaspoon baking soda
¼ teaspoon baking powder
½ teaspoon salt
2 eggs
½ cup oil ( I used coconut oil )
½ cup honey
1 tablespoon molasses
½ teaspoon vanilla
1 cup pumpkin puree
Visit http://tone-and-tighten.com/2015/09/healthy-whole-wheat-pumpkin-muffins.html for the complete recipe.
See the full directions on my site
Nutritions

Calories
139

Sodium
157mg
6% DV

Fat
5g
9% DV

Protein
1g
2% DV

Carbs
20g
6% DV

Fiber
1g
4% DV

Looking for a new twist on pizza night? You've got to try this amazing Pizza Monkey Bread! It's the perfect quick dinner for a new twist on Friday night pizza night or a fun and easy appetizer perfect for watching the game. It's stuffed with pepperoni, mozzarella cheese and garlic that's baked in a Bundt pan. Then grab a piece and dunk it in pizza sauce! So fun to eat and so delicious!

2 cloves garlic minced
4 tbsp butter
2 tsp garlic salt
1 tbsp Italian seasoning
2 lb frozen bread dough
6 oz mozzarella cheese ( cubed )
48 pieces Turkey Pepperoni
2-3 cups marinara sauce
8
  • Spray inside of bundt pan with non stick spray. Set aside.
  • Melt butter in small saucepan. Add garlic and saute until it is fragrant about 1 minute. Remove from heat and add garlic salt and ...
    See the full directions on my site
Nutritions

Calories
1363

Sodium
3879mg
161% DV

Fat
57g
88% DV

Protein
56g
112% DV

Carbs
163g
55% DV

Fiber
17g
71% DV

These Smoked Baked Potatoes are seasoned with salt, pepper and garlic pepper and then slow cooked on your Traeger electric pellet grill. They are a quick and easy side dish that anyone can make. Perfect to pair with your smoked pork, steak or chicken!

4 russet potatoes
1 tbsp olive oil
1 tsp garlic powder
1/2 tsp ground black pepper
1 tsp kosher salt
4
  1. Prep smoker according to manufacturer's directions to a temperature of 225 degrees F.
  2. In a small bowl combine garlic powder, black pepper and salt. Stir to combine.
  3. Wash potatoes. Brush ...
    See the full directions on my site
Nutritions

Calories
55

Sodium
590mg
24% DV

Fat
3g
4% DV

Protein
0.7g
1% DV

Carbs
5g
2% DV

Fiber
0.5g
2% DV
Loading more delicious recipes

Recipe of the Day

Subscribe to newsletter

My Recipe Magic © 2018 Recipe Magic, LLC.