Hearty and Healthy Lentil and Cauliflower Side Dish with Thyme and Balsamic Vinaigrette

December 19, 2016

This healthy side dish with lentils, cauliflower, fresh thyme and balsamic vinaigrette can serve double-duty as a meat-free meal too!

½ tablespoon olive oil
½ medium white onion, chopped
1 cup low sodium vegetable broth
2 cups cauliflower, chopped in small pieces
2 cups chopped kale
2 large bay leaf
½ tablespoon thyme
2 cloves garlic, minced
2 cups lentils, cooked
1 tablespoon olive oil
1 tablespoon balsamic vinegar
1 teaspoon Dijon mustard
1 teaspoon honey

Start lentils cooking according to package directions. Drain when cooked and set aside. Preheat a large nonstick skillet over medium heat with 1/2 tablespoon olive oil. Add the onion and cook for 3 - 4...
See the full directions on my site

Nutritions

Calories
315

Sodium
1464mg
61% DV

Fat
4g
6% DV

Protein
20g
40% DV

Carbs
49g
16% DV

Fiber
21g
87% DV